要素Keep your face always toward the sunshine, and shadows will fall behind you.

跑步The way to get started is to quit talking and begin doing.不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

要素Success is not final, failure is not fatal: It is the courage to continue that counts.跑步Dream it. Wish it. Do it.不伤The key to success is to focus on goals, not obstacles.

要素The greatest glory in living lies not in never falling, but in rising every time we fall.跑步Success is not final, failure is not fatal: It is the courage to continue that counts.

不伤Success is not final, failure is not fatal: It is the courage to continue that counts.

要素Great things never come from comfort zones.跑步Push yourself, because no one else is going to do it for you.

不伤The only way to do great work is to love what you do.要素It’s going to be hard, but hard does not mean impossible.

跑步Wake up with determination. Go to bed with satisfaction.不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.