要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

跑步The key to success is to focus on goals, not obstacles.不伤You don’t have to be great to start, but you have to start to be great.

要素The greatest glory in living lies not in never falling, but in rising every time we fall.跑步Your limitation—it’s only your imagination.不伤It’s going to be hard, but hard does not mean impossible.

要素Keep your face always toward the sunshine, and shadows will fall behind you.跑步Don’t stop when you’re tired. Stop when you’re done.

不伤Dream it. Wish it. Do it.

要素The way to get started is to quit talking and begin doing.跑步In the midst of winter, I found there was, within me, an invincible summer.

不伤It’s going to be hard, but hard does not mean impossible.要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

跑步You don’t have to be great to start, but you have to start to be great.不伤The only way to do great work is to love what you do.