要素Do something today that your future self will thank you for.

跑步The key to success is to focus on goals, not obstacles.不伤The harder you work for something, the greater you’ll feel when you achieve it.

要素The greatest glory in living lies not in never falling, but in rising every time we fall.跑步Dream it. Wish it. Do it.不伤The greatest glory in living lies not in never falling, but in rising every time we fall.

要素You don’t have to be great to start, but you have to start to be great.跑步In the midst of winter, I found there was, within me, an invincible summer.

不伤Your limitation—it’s only your imagination.

要素Don’t stop when you’re tired. Stop when you’re done.跑步The greatest glory in living lies not in never falling, but in rising every time we fall.

不伤Don't wait. The time will never be just right.要素The harder you work for something, the greater you’ll feel when you achieve it.

跑步The key to success is to focus on goals, not obstacles.不伤Believe you can and you're halfway there.